1. Affect to the nerve
The most common part in our body suffered effects from misusing computers is nerve. Although the radiation of computer screen is in a permitted level , if we keep that in a long time, our nerve will certainly get bad effects. we will feel headache ,nervous and tired as a result .Sometime, we can be stressful and uncomfortable when exposing to computer so much .Therefore, use computers in a short time as possible.
2. Cause obesity
It is evident that sitting in a place so long will make people fatter. It is because we have no motion and practice. The energy will be accumulated in our body especially in your belly. Notice to the sitting posture is also a tip for you. Going out and having any physical exercises instead of sitting at one point.
3. Decrease ability to absorb oxygen
Sitting long at computers is the least energy-consuming type of moment so we often tend to have a shallow breathing. If this action continues in a long time, our lung will be decreased ability to absorb oxygen. This can affect to the muscles , digestive system, organs. Moreover, the blood circulation also is affected .All can threaten our health anytime. Hence, it is good to use computers in a reasonable time-4 hours is enough.
4. Bad for your eye sight
We all know that the light from computer screen is not good for our eyes. Of course, it will cause a lot of risks for our eyes if we see the screen so frequently. After a certain time of using, people will get a feeling of stress, eyesore , eyestrain and even watery eyes .The habit of looking at screen of electronic devices so often is the main reason for causing myopia .Some time, stop to relax and massage for the eye. This can make your eyes reduce stress.
5. Damage the skin
The radiation from computers can make your skin dry and gray. As the amount of the charge generated from computer screen is likely a catalyst for skin to absorb dirty .These magnetic waves can attack our lymph system affect the Waste Removal process. Gradually, secretion system of skin is not supplied enough nutrients therefore skin will be weak ,pale. Even you will have a smelly breath.
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